what to ssy to your son who is going through rehab
If someone you love has decided to attend rehab and change their life, you lot should be very proud of them—making that decision is almost never easy. You may exist wondering what you tin can say to someone in rehab. You want to be encouraging and supportive, but y'all may also be worried near upsetting them or saying something unhelpful. This is understandable, and your business is valid. The fact that yous're doing your research about how to back up your loved one in rehab ways your heart is in the right identify and you are taking the appropriate steps to ensure you are sensitive during this time.
Chances are, your loved i is in a very vulnerable place right now, and therapy and counseling may have them feeling very raw. To help yous offer a positive message of support that volition be appreciated by your loved one struggling with habit, here are some suggested words of encouragement for someone in rehab.
How to Support a Loved I in Habit Treatment
Everyone'due south needs during rehab are dissimilar, just regardless of their needs, hither are a few encouraging and loving things you tin say to show your support, culled from the best advice from the National Institute on Drug Abuse (NIDA).one
Tell your loved one that y'all admire their courage for attention rehab and changing their life.
It can be very difficult for someone to acknowledge that they accept a drug or alcohol habit and demand help. Fond individuals often experience shame, isolation, guilt, depression, and a fear of beingness judged for their addiction. They don't desire to be seen equally weak or at fault for their substance corruption.
This shame is compounded when the addiction has negatively impacted their relationship with loved ones, including you. Maybe they have stolen or broken promises or said hurtful things. Information technology tin mean the globe to someone in rehab to know that you admire them for choosing to change their life around.
Reassure them that as long as they stick to their treatment program, you lot will offer support and encouragement.
The road to recovery may seem long and bump at times, particularly when therapy touches on painful bug that may exist difficult for your loved one to face up. They may feel alone and vulnerable, especially if they previously leaned on drug or alcohol corruption rather than dealing with emotional difficulties. Letting them know that you will be there for them as long equally they follow their treatment plan can give them the encouragement they demand to continue through the difficult times. Information technology can incentivize them to keep doing what they need to practice to stay on the right track with their sobriety. This also applies to those who go to Alcoholics Bearding meetings or Narcotics Anonymous meetings.
However, this doesn't hateful y'all will abandon your loved one if they relapse or have a skid. It simply means that y'all may have to set some boundaries. Remember, you accept likely been hurt as well throughout the course of your loved 1's drug or alcohol use. And while forgiveness is an of import part of the healing process, you still have to protect yourself by setting boundaries, communicating those boundaries, and sticking to them.
Remind them that treatment centers are effective at helping patients recover from substance addiction while likewise keeping them safe.
It may be normal for your loved 1 to dubiousness the treatment process while they are abroad at rehab. This may be considering they've been confronted with emotional problems or problems they'd rather not deal with. This may exist because they're experiencing intense cravings for drugs or alcohol and accept a desire to drop out of treatment.
Regardless of the reason, you'll desire to reaffirm what your loved one already knows but may have lost sight of: addiction is a treatable condition, and they are capable of making a full recovery equally long every bit they stay in rehab.2
Additionally, while in early recovery, they may be experiencing unpleasant and painful withdrawal symptoms. Withdrawal symptoms vary from substance to substance, but they often consist of mental health symptoms like depression, feet, panic, and nervousness, also every bit concrete discomforts, such as painful joints, influenza-like symptoms, nausea, vomiting, and more. Withdrawal and detox is a trying time, and your loved 1 may be unable to wait by their current hurting to see a better, healthier future.
Remind them that their rehab program tin keep them safe and comfy through withdrawal by offering them detox medications, supportive intendance like IV fluids, vitamins, and nutritional counseling, as well as emotional back up through detox counseling. Their handling squad is comprised of trained professionals who are well versed in coming together the needs of people recovering from addiction. These encouraging words can give your loved one some much-needed support on days and nights when rehab gets a bit difficult to endure.
Assist them identify and avoid triggers once they finish rehab and re-enter the community.
Once your loved i's inpatient rehab plan is over, they volition have to re-enter the customs and it may exist a difficult transition for them. This is because during rehab they were away from their everyday using environment and could focus on their recovery. Simply dorsum habitation, they will exist faced with drug-using triggers that could pb to a relapse. These triggers may include places where they used to drink or exercise drugs or seeing friends with who they used substances.
You may desire to encourage your friend or family member to avoid these triggers whenever possible. You can also assistance them to identify and write downwardly those triggers and then they can avoid them later. That said, you lot tin can't be with them effectually the clock and so they will take to do a lot of this work on their own, using the coping skills and strategies they learned in rehab. Only y'all can be in that location for them and offering as much support as possible without compromising your mental or emotional health.
If your loved one relapses, remind them that relapse is a normal function of the recovery process, and encourage them to re-enter handling.
Relapse does not necessarily hateful that addiction handling failed. Considering substance habit is a chronic status, some people may return to drug or booze apply at some signal throughout their recovery process. Relapse rates for substance use are between 40-60%, similar to those of other chronic atmospheric condition, such equally hypertension and asthma.2
If your friend or family member relapses, this simply ways that they demand to speak with their therapist or dr. to create a new handling plan. This new handling plan may involve irresolute treatment, trying a new blazon of intervention, or re-entering a rehab program.2 You may too encourage them to attend additional Alcoholics Anonymous (AA) or Narcotics Anonymous (NA) meetings—and you lot tin even offer to attend an open meeting with them in which family and friends are welcome.
To find a rehab plan for someone yous care about, call our helpline at ane-800-429-7690. Nosotros can help them get dorsum on rail with their recovery.
Relapsing on opioids similar heroin or prescription painkillers can be deadly due to your loved i'due south reduced tolerance. If they were previously addicted to opioids, you volition want to buy Narcan for your loved one and yourself. Narcan (naloxone) is a life-saving medication that speedily reverses the effects of an opioid overdose.3
Resources
- National Institute on Drug Abuse. (2019). Step past Step Guides to Finding Treatment for Drug Use Disorders: How to Find Help.
- National Found on Drug Abuse. (2020). Drugs, Brains, and Behavior: The Scientific discipline of Addiction: Treatment and Recovery.
- National Institute on Drug Abuse. (2021). Naloxone DrugFacts.
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Source: https://betteraddictioncare.com/words-of-encouragement-for-someone-in-rehab/
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